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PSYCHICS DIRECTORY  2017






            Meditation





            and Validation



            by Katy-K

                   or many years, I    came easy to me as it was   Jacobs. For the whole week,   Later that same year, at Paul’s
                   doubted whether     something I was not used to.   we met every morning before   recommendation, I went back
                   I was actually      The only form I knew was   class and meditated for thirty   to The Arthur Findlay College
                   connecting to the   from self-help books and   minutes. At Paul’s meditation   to attend his advanced course.
           Fspirit world and           audios of guided meditations.   session, he would sit at the   This time I was blessed to
            wondered if my ‘guides’ were   When endeavouring     front of the room and watch   have Dr Brian Robertson as
            just my subconscious mind   to meditate without the   to ensure we sat in stillness   my tutor. Brian is from Canada
            telling me what I wanted to   convenience of a guided   with no movement and in   and a lovely gentle soul. The
            hear or know. I was reluctant   meditation, I would close   total silence. We were led to   other students talked about
            to take my ability seriously   my eyes and see nothing …   believe that non-attendance   his amazing healing powers
            and would think: what if I am   nothing but darkness. Then   would not reflect well on us,   so I looked forward to having
            just wasting my time and not   I would start wondering how   so each day I would dutifully   him as a tutor. In one of his
            really achieving anything?   much longer I would have   attend.                classes he took us through a
            To say I was sceptical is an   to sit there for. If I couldn’t                 meditation that led us down a
            understatement, but doubt   even meditate, how could I   The first day was the hardest   misty path to settle on a bench
            didn’t stop the messages   be connecting to my guides   of all. I really didn’t know what   in a park. When the mist
            from coming. Unless I was   and how could I make any   I was supposed to do while   cleared, you would be able
            convinced the information   spiritual progress?      sitting in silence with just my   to see a loved one from the
            was truly from spirit, how                           thoughts, but I just went with   spirit world sitting opposite you
            could I trust or be guided   I wanted evidence that the   it wondering how long I had   on that bench. I went into this
            by it? But then, to reject   information I was receiving   been sitting there and how   meditation easily and as the
            messages that were from a   was from outside of myself   much longer I would have to   mist cleared I saw a middle-
            wise and loving source would   and I asked my guides to   be tortured! I was scared I’d   aged man as real as could be.
            be just as foolish as blindly   prove themselves. I also   nod off to sleep and didn’t
            accepting my own thoughts   wanted to know I had the   truly relax. But as the week   ‘Who are you?’ I asked. I
            as higher guidance.        ability to meditate and that   went on I became more   probably should have said
                                       my efforts were not just a   comfortable and actually   hello first!
            Meditation is an awareness   waste of time. I was prepared   grew to enjoy time out from
            tool. It can help us to    to give my guides and     the world, and I faithfully   ‘I am your grandfather,
            know our minds and better   meditation the opportunity   promised myself I would   William,’ he replied.
            distinguish between the    to provide the proof I was   continue this practice every
            thoughts and impulses that   looking for, once and for all.   day for the rest of my life.   I didn’t know him, but I thought
            are coming from ourselves   So, I enrolled in a course at   But it didn’t happen! Whilst   he looked a little like my dad
            and the messages or        The Arthur Findlay College in   I had good intentions, I had   and a little like my husband’s
            inspiration that might drift   the UK.               a young family in the house   Uncle Harry. I was well over
            in from an external source.                          and there would always    forty years of age but had
            At least, that is what I had   My first course was with   be something else more   never seen a photo of my
            read. Meditation never really   talented medium, Paul   pressing.              grandfather—and didn’t know


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